The massage therapy benefits
Focusing on the neck, back, and shoulders this massage will leave you feeling relaxed, calm, and restored as tensions melt away
A head, neck, and shoulder massage is a therapeutic massage technique that focuses on the areas of the body where tension and stress tend to accumulate. It involves the use of various massage techniques, including gentle strokes, kneading, and pressure, to help relax the muscles and relieve tension in the targeted areas.
A head massage may help relieve stress and reduce tension. It may also ease migraine or headache pain, lower blood pressure, and improve circulation to your head and neck. can also reduce muscle tension and promote relaxation.
Thai aromatherapy oil massage
Its main focus is relaxation and mindfulness, reduction of stress and anxiety, decrease in muscle tension and pain relief, decrease in physical aches and pains, and improved mood by using an essential oil essential oils including lavender, peppermint, eucalyptus, tea tree, and lemongrass read more.
Thai aromatherapy oil massage is a type of massage that combines traditional Thai massage techniques with the use of essential oils.
Essential oils are concentrated plant extracts that are believed to have various therapeutic benefits.
During a Thai aromatherapy oil massage, the therapist applies the essential oils to the skin and uses a combination of stretching, and deep tissue massage techniques to help release tension and promote relaxation.
Enhanced Performance: By targeting specific muscle groups and employing dynamic stretching techniques, Thai sports massage helps athletes improve flexibility, mobility, and overall performance. It can also aid in the prevention of injuries by addressing muscle imbalances and promoting better alignment and posture
60 Mins £45
90 Mins £65
120 Mins £85
Thai deep tissue massage
Muscle Tension Relief: Targets deep layers of muscle and connective tissue, releasing chronic tension, alleviating stiffness and soreness, and improving flexibility and range of motion.
Pain Reduction: Addresses chronic tension and tightness, reducing pain from conditions like back pain, neck tension, and muscle strains. Focused pressure relieves knots and trigger points.
Improved Circulation: Stimulates blood flow, delivering oxygen and nutrients to muscles while removing waste products. This reduces inflammation and promotes faster healing.
Stress Reduction: Induces relaxation and calmness, lowering stress and anxiety levels. Deep pressure triggers the release of endorphins, natural painkillers, and mood elevators.
Improved Posture and Body Awareness: Enhances posture and body awareness through targeted stretching and manipulation, restoring balance and alignment, and reducing the risk of postural imbalances.
In summary, Thai deep tissue massage offers a holistic approach to easing physical and mental tension, fostering relaxation, pain relief, and overall well-being. Consultation with a qualified therapist ensures suitability for individual needs and health conditions.