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LED light therapy is good for skin ?

Updated: May 11, 2023

How the LED light therapy works ?

LED light therapy is a non-invasive treatment that uses different colors of LED lights to treat various skin conditions and promote overall skin health. Each color of LED light therapy has a different wavelength and penetrates the skin to a different depth, resulting in different therapeutic effects. Here are the

mo


st common colors used in LED light therapy and their benefits:



  1. Red: Red LED light therapy has a wavelength of 630-700 nanometers and penetrates the skin to a depth of about 8-10 millimeters. It stimulates collagen production, which can help reduce the appearance of fine lines and wrinkles, improve skin texture, and promote overall skin r


ejuvenation.

  1. Blue: Blue LED light therapy has a wavelength of 405-470 nanometers and penetrates the skin to a depth of about 1 millimeter. It is primarily used to treat acne by killing bacteria that causes acne breakouts, reducing inflammation, and improving overall skin clarity.

  2. Green: Green LED light therapy has a wavelength of 525-550 nanometers and penetrates the skin to a depth of about 0.5-2 millimeters. It can help reduce the appearance of hyperpigmentation, age spots, and sun damage, as well as improve overall skin tone and texture.

  3. Yellow: Yellow LED light


therapy has a wavelength of 570-590 nanometers and penetrates the skin to a depth of about 1-2 millimeters. It can help reduce the appearance of redness, inflammation, and rosacea, as well as promote overall skin healing and rejuvenation.

  1. Purple: Purple LED light therapy combines red and blue light to target both acne and anti-aging concerns simultaneously. It can help reduce the appearance of acne, fine lines, and wrinkles, as well as improve overall skin texture and tone.

  2. White: White LED ligh


t therapy has a wavelength of 400-700 nanometers and penetrates the skin to a depth of about 0.5-2 millimeters. It can help improve overall skin health and vitality by promoting circulation, reducing inflammation, and stimulating collagen production.

How often can you have LED lighterapy ?

For most people, it's recommended to have LED light therapy sessions at least once or twice a week to achieve optimal results. However, some people may benefit from more frequent sessions, while others may only need occasional treatments. The length of each session can vary, but most treatments last between 10 to 30 minutes.



It's important to note that LED light therapy is not a one-time solution and usually requires a series of treatments to see significant improvements in the skin.


A typical treatment plan may involve several sessions over the course of several weeks or months. After completing a series of treatments, maintenance sessions may be recommended to help maintain the results.



As with any skincare treatment, it's important to follow the instructions provided by the skincare professional and to pay attention to any changes in your skin. If you experience any unusual or adverse reactions, it's important to discontinue use and consult with a healthcare professional.




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