Thai massage, also known as Nuad Bo-Rarn in Thai, is a traditional form of massage that originated in Thailand over 2,500 years ago. It is a form of bodywork that combines yoga-like stretching, deep tissue massage, and acupressure.
During a Thai massage session, the therapist uses their hands, feet, elbows, and knees to apply pressure to specific points on the body, while the recipient remains fully clothed and lies on a mat on the floor. The therapist may also gently stretch and manipulate the recipient's body into various yoga-like poses to help release tension and increase flexibility.
Thai massage is known for its many benefits, including improved circulation, increased energy levels, reduced stress and anxiety, and relief from muscle tension and pain. It is also believed to promote overall well-being and balance in the body and mind.
If you are interested in trying Thai massage, it is important to find a qualified and experienced therapist who has received proper training in this modality. It is also a good idea to inform your therapist of any health concerns or injuries you may have before the session begins.
Thai deep tissue massage
Deep tissue massage is a type of massage therapy that involves applying sustained pressure using slow, deep strokes to target the inner layers of muscles and connective tissue. This technique is designed to alleviate chronic tension and pain in the body by breaking up adhesions and promoting the healing of injured muscles.
During a deep tissue massage, a massage therapist will typically use their fingers, knuckles, elbows, or forearms to apply pressure to the targeted areas. The pressure used can be quite intense, but it should not cause pain. The massage therapist may also use techniques such as friction, compression, and stretching to help release tension in the muscles.
Deep tissue massage is often recommended for people with chronic pain or tension in areas such as the neck, shoulders, lower back, and legs. It can also be helpful for athletes who want to improve their performance and prevent injuries.
It's important to note that deep tissue massage may not be suitable for everyone. People with certain medical conditions, such as osteoporosis or blood clotting disorders, may need to avoid this type of massage. It's always a good idea to talk to your healthcare provider before trying any new form of massage therapy.
Thai massage , deep tissue massage ,sport massage , Aromatherapy massage . All massage are available at Mandala Wellness Spa & Aesthetic , 101 High street , Gosforth ,Newcastle Upon Tyne . Call or Whats app 07700170999