Back neck shoulder for the pregnancy 90 minutes

Service Description

Benefits of Back, Neck, Shoulder & Lymphatic Leg Massage for Pregnant Women Specialist massage during pregnancy can provide a wide range of physical and emotional benefits when performed safely by a trained therapist. ✨ Key Benefits • Reduces neck, shoulder, rib, and upper-back pain caused by postural changes and muscle tension • Eases lower-back, hip, and pelvic discomfort, common as the body adapts to pregnancy • Relieves tired, heavy legs through gentle lymphatic drainage, helping reduce swelling and fluid retention • Improves circulation and lymphatic flow, supporting the body’s natural detox processes • Promotes relaxation and reduces stress, helping calm the nervous system • Encourages better sleep and overall comfort during pregnancy ⸻ Can I Have a Massage When Pregnant? Yes, absolutely! Pregnancy massage is safe and highly beneficial when done correctly. 🕊 Recommended Guidelines • After 28 weeks: Pregnancy massage is highly recommended and can be enjoyed regularly • Between 16–27 weeks: Massage is generally safe, but we advise getting approval from your doctor or gynaecologist first • Before delivery: Massage is safe up to 2 weeks before your estimated due date, unless advised otherwise by your healthcare provider All treatments should be performed using pregnancy-safe techniques, gentle pressure, and supportive positioning for your comfort and safety.